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Cellucor Sports!
Hey Guys, I recently became an affiliate of the Sports Supplement line “Cellucor.” As I’m sure many of you know, Cellucor offers some of the best supplements on the market today and they are one of the...
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Sunday Funday in —Motion—-
So Sunday Funday is in the books! My buddy Sternzy and I banged out this workout this morning and it was awesome! At first we went to the local high school track to smash this workout but when we...
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The Countdown
Hey everyone! I hope you all had a wonderful weekend! Time to start ampping up for an awesome week ahead! So the competition at my local gym gets underway in T-minus 12 hours. As the time nears, I feel...
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Day 1
Good afternoon everyone. I hope all of you are having a wonderful day! Exciting news for you all. As you know today is day 1 of the competition at my gym. $2200 dollars are at stake! It feels great to...
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Chobani POWER!
big news for all you readers! Chobani Yogurt has given me the opportunity to reward you guys with a free case of their famous greek yogurt! As you guys may or may not know, I love this yogurt. With...
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Day 2!
Good afternoon everyone! I hope you are all having a wonderful Tuesday. Day 2 of 168 is going well. Haven’t had any trouble with the diet or anything. Training is going well. I hit chest and triceps...
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Muscle Building Cardio!?
Goodmorning everyone! Just got back from UT Bootcamp. Awesome muscle building cardio workout! Give this workout a try this morning. Very simple and clean cut routine that can be performed almost...
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Day 4
Good Afternoon everyone. Checking in on day 4 of the 168 day competition. I hope everyone is doing great with there fitness goals and daily hustle! As you guys know yesterday I performed the muscle...
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Sunday Recap
Good morning everyone! Happy Sunday to you all. I hope you all had a phenomenal Saturday and kept fitness and diet in the back of your mind It’s now Sunday morning and its time to recharge the...
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GET LOW!
Hey everyone! Whats going on?? I hope you all are having a great day It may be Monday, but think of it as another opportunity to achieve greatness and set this week of STRONG! I must make a confession,...
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